21 Day Body Challenge - Home

21 Day Body Gua Sha Challenge

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DAY 1
How to do the Aura Ritual

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DAY 2
Detox Your Skin With Dry Brushing

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DAY 3
Body Gua Sha Basic Technique

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DAY 4
Bruising and Gua Sha

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DAY 5
Thigh Focus - Release Stuck Fascia

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DAY 6
Tone the Belly & Aid Digestion

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DAY 7

Lift & Tone the Booty

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DAY 8
Tone the Arms

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DAY 9
Tone & Tighten the Inner Thighs

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DAY 10
Love Your Feet

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DAY 11
Gua Sha for Lymphatic Drainage

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DAY 12
Neck Release

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DAY 13
Two Types of Bruising You May Notice

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DAY 14
Promote Breast Health with Dry Brushing & Gua Sha

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DAY 15
Sculpt the Waistline

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DAY 16
Surface Repair, Here's What To Do

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DAY 17
The Magic of Low Back Relief

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DAY 18
Strengthen the Immune System with Gua Sha

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DAY 19
Jawline Refine

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DAY 20
Open the Chest, Open the Heart

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DAY 21
Relieve the Hands & Wrists